"This day contributes to suicide prevention efforts by encouraging all people to invest more time in their personal relationships and building their informal support networks. By having conversations and being alert to those around us, we can help identify signs of distress."

Dr Michael Carr-Gregg

"Social media influencers often present a highly curated and filtered version of their lives, showcasing only the positive aspects. This can create unrealistic beauty standards, success and happiness for children. Constant exposure to this may lead to feelings of inadequacy, low self-worth and dissatisfaction."

Dr Emma Woodward

"Critics argue that there is no evidence that a mobile phone ban is effective. However, this is a mischaracterisation of evidence. Peer reviewed literature shows that there would be a number of positive impacts for students relating to such bans at school."

Dr Michael Carr-Gregg

"Parents may experience a sense of disconnection from their child’s daily activities. However, with the right approach, you can still support your child effectively. Maintaining a strong and healthy relationship during their time away is crucial."

Dr Michael Carr-Gregg

"Harmony Week is all about celebrating the fact that Australia is one of the most multicultural countries in the world. Our diversity is a great strength and helps us do things in different ways, reduce discrimination and accept difference."

Dr Michael Carr-Gregg

“The world today is a very different place to the one we knew just a few years ago. Every family has experienced some sort of adversity in recent times, and with mental health concerns on the rise, many young people may need some extra support."

Dr Michael Carr-Gregg

"Teenage gatherings provide important opportunities for young people to mix and gain experiences in social situations. However, it is possible for the best young person to get carried away by their peers and the euphoria of the moment."

Dr Michael Carr-Gregg

"Young people will absorb their new surroundings with curiosity, self-assurance, and kindness when diversity and inclusion are practised. It teaches them to identify with people who are different from themselves."

Dr Michael Carr-Gregg

"A sense of belonging involves more than simply knowing other people. It is also focused on gaining acceptance, attention, and support from others as well as having the opportunity to provide the same to other people."

Dr Emma Woodward

"You may not have heard the term before, but you must understand what it is. There has been a 400% increase in this type of crime being reported to police now involving adolescent males at a terribly high rate."

Susan McLean

"NAIDOC week celebrates the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. It is celebrated by all Australians and is a great opportunity to learn more about Aboriginal and Torres Strait Islander communities."

Dyonne Anderson

“Resilience is the capacity to face, overcome, be strengthened and transformed by adversity. Never before, have parents needed the skills, the knowledge and the strategies to build resilience in their children as much as they do now."

Dr Michael Carr-Gregg

“Although all transitions are tricky, they’re also an invitation to grow. There may be occasions when your child may try to push your buttons, making you feel guilty and worry about them, but homesickness is a very human emotion."

Dr Michael Carr-Gregg

“The evidence show us that having a supportive discussion about a stressful event can actually decrease a young person’s distress. Answering their questions honestly will help them process any difficult emotions that may arise."

Dr Michael Carr-Gregg

“The recent floods have touched the lives of many. If your child or teenager is exposed to a natural disaster, either directly through lived experience or indirectly through the media, then your support is vital."

Dr Emma Woodward